Coach the training, not the calendar.
Review what clients actually did and respond with feedback or program changes when the training calls for it.
SILUA COACH
SILUA connects women who train independently with real strength coaches. Build programs, review real sets and give personal feedback — without being tied to one place or schedule.
Applications are reviewed before a coach profile becomes public.
REAL COACHING, REMOTELY
SILUA is not built around scheduled video calls. It is asynchronous personal coaching built around a client's Training Profile, real workout history and real training videos.
Review what clients actually did and respond with feedback or program changes when the training calls for it.
SILUA helps translate communication so clients and coaches can work in the language they are most comfortable using.
SILUA reviews professional background, experience and practical coaching ability — not social following.
HOW COACHING WORKS
Clients compare specialties, coaching style, products, pricing and your profile.
See their goal, experience, focus areas, frequency, session time, equipment and areas of discomfort.
Set workout days, exercises, order, sets, reps, rest, load guidance and coach cues.
Clients follow the program in SILUA Today and log their sets, reps and load.
They send a training video with a question about form, ROM, activation, load selection or execution.
Give corrections, cues and a next-time action. Update the program when training needs to change.
WAYS TO COACH
Review one training video and give specific feedback on technique and execution.
Build and publish an individual strength program from the client's Training Profile.
Provide ongoing programming, video feedback, messaging, adjustments and progress reviews.
COACH WORKSPACE
Use coach.silua.app to move from client context to programming, feedback and progress without losing the thread of the coaching relationship.
Coach Sign InSILUA VERIFIED
Before a coach becomes public, SILUA reviews their basic identity, professional background and the abilities needed to deliver real coaching through the platform.
Basic identity and real-name verification.
Review of PT/strength credentials or other verifiable professional background.
Review of coaching history and relevant professional experience.
A sample program or training-video feedback assessment may be used to review practical coaching ability.
Instagram, YouTube, a website and client testimonials can be submitted as optional portfolio material. Follower count itself is not a SILUA Verified standard.
WHO CAN APPLY
We are looking for strength and fitness professionals who can design appropriate programs and give clear, responsible feedback around the client in front of them.
01Professional strength/fitness credential or reviewable professional background
02Individual or group coaching experience
03Ability to build and adjust training programs
04Ability to review training video and communicate clear feedback
05Responsible coaching within professional scope and safety standards
COACH ON SILUA
Coach beyond location and language, and build long-term relationships with clients who are actually training.